There’s lots going on at Wyndemere. Keep up with all the latest news and information right here.
Music therapy isn’t just about the music. It can improve your mood, help you cope better, and even strengthen your social connections—all of which are essential for well-being, especially as we age. However, the power of music goes beyond structured therapy sessions. Studies have shown that music therapy for older adults offers a wide range …
Read MoreDid you know that one in three older adults experiences loneliness? This hidden epidemic often goes unnoticed, leaving seniors feeling isolated and disconnected. As caregivers, family members, or concerned individuals, we can all play a role in understanding and addressing the signs of loneliness in seniors. This guide will equip you with the knowledge, tools, …
Read MoreDementia is an umbrella term for a range of neurodegenerative disorders that affect cognitive function, memory and behavior. Among these, two common types are frontotemporal dementia (FTD) and Alzheimer’s disease. While they both are forms of dementia, they have distinct characteristics and affect different areas of the brain. Understanding the differences between frontotemporal dementia vs …
Read MoreSenior living provides a maintenance-free lifestyle that is about your health and well-being every day. If you’re looking for your future home or searching on behalf of a loved one, you’ve likely encountered assisted living communities. This level of care is a great way to support seniors who need some extra help but still allow …
Read MoreFollowing through on a heart-healthy lifestyle is vital to living a longer, healthier life, especially throughout the aging process. How can seniors stay on top of their heart health? You must first know what leads to heart disease. There are many contributing factors, including family history, smoking, lack of exercise, high levels of stress, and …
Read MoreWhen you’re enjoying your retirement, you’ll want to take extra steps to feel energized so you can do anything and everything that interests you. This doesn’t mean relying more on caffeine or accepting that feeling sluggish is your new normal – there are plenty of alternative healthy ways that will help you feel your best. …
Read MoreWho’s ready for summer? We can’t wait to break out the summertime activity calendars and highlight the outdoor opportunities and events awaiting residents at Wyndemere. Before we start having too much fun in the sun, we want to remind seniors just how vital it is to protect your body from the heat. Our community is …
Read MoreAll any aging adult wants is to be able to live their retirement years at their healthiest and happiest. To achieve this, prioritizing physical and cognitive health is key. It’s common for older adults to experience forgetfulness, and many even develop more extreme memory loss – referred to medically as “dementia.” While it’s certainly jarring …
Read MorePeople in the U.S. are living longer than ever before — an average of 76.3 years for men and 81.4 years for women, according to a report released by the National Center for Health Statistics. And the U.S. Census Bureau’s 2020 repost shows that 1 in 6 Americans are over 65. Many seniors live active …
Read MoreOne way to embark on the journey to healthy aging is by moving into a senior living community, also known as a retirement community. These communities offer a variety of senior wellness programs, levels of care, and additional health benefits that you wouldn’t be able to access each day while living at home. At Wyndemere, …
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